Blueberry Pineapple Smoothie

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I think it’s biased to say that smoothies are a breakfast thing. That’s rare for us . . . smoothies are more of a supper or lunch thing here. We make this healthy smoothie a few times a week. In fact, my five year old (who is a fussy eater) asks for it on a regular basis.

We keep frozen blueberries and pineapple in the freezer (yay Costco!) so we are (almost) always ready for a smoothie.

For kids young and old, it’s the best smoothie recipe out there. No seriously. Don’t take our word for it, give it a try. 😉

Ingredients

  • 1 cup frozen blueberries
  • 1 cup frozen pineapple
  • 1 Banana
  • Handful of spinach (or kale)
  • 1/3 cup of kefir or vanilla yogurt (or whatever you have)
  • 2/3 cup apple juice

Instructions

  1. Put it all ingredients in the blender.
  2. Mix on medium holind the lid of blender securely on. 
  3. Stir/add more apple juice if needed.
  4. Enjoy!

Leave me a comment if you try the recipe!

Yield: 2 Servings

Blueberry Pineapple Smoothie Recipe

Blueberry Pineapple Smoothie Recipe

We have been making this recipe for years. If you love smoothies (or don't—I think this can win you over) you have to try this one.

Prep Time 5 minutes
Total Time 5 minutes

Ingredients

  • 1 cup frozen blueberries
  • 1 cup frozen pineapple
  • 1 Banana
  • Handful of spinach (or kale)
  • 1/3 cup of kefir or vanilla yogurt (or whatever you have)
  • 2/3 cup apple juice

Instructions

  1. Put it all ingredients in the blender.
  2. Mix on medium holind the lid of blender securely on.
  3. Stir/add more apple juice if needed.
  4. Enjoy!

Notes

Adults and kids love this smoothie! Nutritious and delicious. This recipe makes 2 adult glasses of smoothie or 3-4 kid size servings. Add an extra banana if you'd like.

One Comment

  • Michelle

    Love this recipe! Wakes up our tastebuds – delicious! We’re having this smoothie today for our second time!!!!

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